How to reduce Eye strain While working on PC

EYE STRAIN 

Everyone face eye strain problems while working on pc.it is our common problem in our day to day life.today iam going to show a method How to reduce Eye strain While working on PC and etc .If you really follow the below steps you can easily reduce your eyestrain problems.In our daily life we are seeing that many childrens under 10 years are also effecting with eye strain problems and wearing specticles.it is also effected by the nutrition loss in our food.But around 60% is due to, not following proper precautions. If you just follow the below precautions and identify the difference.

                                   

 Precautions to follow 

1. MAINTAIN SAFE DISTANCE FROM YOUR COMPUTER

2. Leave CRT and try LCD

3. Adjust Monitor Settings Properly

4. Take frequent Breaks

5. Get glasses of anti reflective lens coating

Friends, if you follow this steps you can protect your eye strain upto 99.9%